Now ladies are also more aware of their fitness and health. So there is a special gym now made for ladies only that have types of equipment that are made according to women. Sona Spa and Gym is the all ladies gym in Mohali. It is the fitness care center for women only.
The ultimate goal of Sona Gym is to provide motivational, expertise and calm environment for the ladies. As everyone knows ladies are the only creature on this earth that have to manage many things by her own either it is home, office, kids or family.
We have established this for ladies only and for their kids also. We give various services here too ladies to let them relax and stay fit. Dance, gym, Zumba, and spa are available here for ladies only.
We give special nutrition and diet chart to the ladies to stay fit We give training to them personally and also in group classes. Here starting from stretching to gym classes is available. Yoga and meditation classes for mental relaxation, dance classes, and special Bhangra classes Gym in 7 Phase Mohali are given by our professional trainers.
We give special combos to the mothers and their kids. Zumba has different package and Gym, cardio and Zumba have a different package with exciting offers and discounts.
We give packages on a monthly, half-yearly and yearly basis.
You can follow us to check our latest updates on Facebook, Twitter, and Instagram. Call us to know or book your package at 098888-91318 or email us if you have any kind of query related to our services
http://sonagymspa.in/ We always give special attention to our every member of a gym and try to give 100 percent. Get special diet Chart made by our dieticians.
